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After a woman gets married, one of the things that becomes her priority is of course a harmonious relationship with her partner. Sex life is good. Talking about harmonious relationships, there are many ways that couples can keep their marital relationship happy and lasting.

Keep and Maintain Healthy Sex Life 

One way that can be done is to have a healthy and happy sex life.

sex life

As we know, having sex with a partner after a woman is married has many benefits, both for the wife and husband. Studies show that having sex can improve heart health and even boost immunity. And, of course intimate relationships are important for a healthy marriage relationship.

However, as humans, it is undeniable that there may be days when a person does not have a good mood for sex. Most women have a sex drive that tends to fluctuate, says Ian Kerner, PhD, a psychotherapist and sex therapist in New York City. Sometimes, sex toys and external factors would help. 

“In some ways, sexual desire is a barometer of your overall health,” explains Ian Kerner.

What Can You Do 

1 . Knowing What You Really Like or You Don’t Like In Bed

Once a woman is married, the first thing you need to enjoy yourself in bed is knowing what you like, says Dr. Kerner. By knowing what you like, what you don’t like, the stimulation you need, and a preferred position, your partner will understand and that is very beneficial.

It’s also important to be able to communicate this desire to your partner, if you do not feel comfortable telling what you like or do not like, then tell it in fantasy form.

For example, you can tell your partner that you dreamed about how you and your partner were both making out as teenagers. In addition, you can also use language that can lift your spirits. By doing this, it will help direct you to the sex life you want.

Ability To Focus and Enjoy The Moment of Your Sex Life

As you get older, stress levels get higher, and sometimes this can interfere with your sex life.

sex life

However, for women, it is important to focus on having sex. “You want to be in a relaxed place, so you can get full arousal and orgasm,” explains Kerner. Besides, kif you have a liking for sex toys go to

Another thing that is often annoying is noise. Science supports the idea that eliminating noise can help women improve their sex lives. A study published in the Journal of Sexual Research found that women reported significant improvements in sexual desire, overall sexual function, and reduced sex-related stress after an eight-session mindfulness program.

Another study, published in the Journal of Sex and Marital Therapy, found that women who meditated regularly scored higher on measures of sexual function and desire.

If you still think more about work than what happens in the bedroom, then fantasizing can help you focus. “I think fantasy is a very powerful way to turn off an anxious brain,” says Kerner. Implementing sex toys is a good thing.

Georgia Ortiz